Letter To Priest Re Confirmation

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Interactions Between Molecules In Co2 No2 So2 H2s

the doctrine of the 5 phases

The doctrine of five phases of change is a fundamental observation model for the description of cyclic processes in nature and in a figurative sense to describe the life processes of any kind comes from the Far Eastern culture .

it here the dynamic changes are described by states in the Western 4-Element theory, a view model of medieval alchemy.

as stages of a cycle, the sections of the annual sequence may be used. The 5 Phases of the year: spring, summer, late summer, autumn and winter are referred to by the umbrella term wood, fire, earth, metal and water phase. In its abstract form, the five sections of the cycle are referred to as initiative, action, reflection, structuring and resting phase.

An idea (wood) will lead to implementation (fire). After the action, the result of thought, are reflekiert (earth). If the structure of what happened so far is clearly recognized and has become, if the desired results have been erected, the process can be completed (metal). After that, the awareness to rest (water) and can show up in time to new ideas can (timber).

If in individual life consciously run through all the phases, it is usually best to Ergenbissen. Difficulties arise when individual phases are skipped or will remain too long in each phase.



The doctrine of five phases of change is also based on various methods of healing. It has already found several thousand years ago, that is the allocation of organs to the changing phases a feasible option, internal mechanisms in humans to reflect, not only on the physical level, but also emotional and spiritual areas. Therefore have far-eastern healing methods of differentiated psychosomatic basic knowledge and all sorts of opportunities to engage in meaningful health care.

Janitrol How To Light Pilot

sweetness Adukibohnen

Boil 2 cups Adukibohnen 20 minutes. Add 1 ½ cups raisins added. Cook the beans until they are cooked to 80 percent. Then give ½ teaspoon Sea salt to 1 cup dried apples, and either three or sliced fresh apples. Cook everything until the beans are tender. Then set up the flame and boil away the excess water.
you can eat this dish as it is now, or grease a baking dish and place a layer of about 4 cups mochi (pounded sweet rice and cooked) on the bottom of the mold and spread a layer of sweet Adukibohnen it. This bake for 10 minutes at 190 ° C. This time is just enough to heat and Mochi Adukibohnen. Do not bake longer because the Mochimasse expands and overflows into the oven. The court may be eaten hot or cold.

Umeboshipickles

7-8 Umeboshipflaumen;
Daikonrettich, into round slices about ½ cm thickness, cut
or whole radishes
or sliced rutabaga.

Enter the umeboshi in a large Jar and add 1 liter of water. Shake and let it stand a few hours, so that the colored salt from the Umeboshipflaumen in the water dissolves and the water is pink. Enter the radish or turnip slices and whole radishes into the water and place the jar uncovered for 3 days in a cool place. Covered in the refrigerator

Sukiyaki

Sukiyaki is a stew, prepared in the same cast-iron pan and served. You can do this use many different vegetables and noodles, seitan or cooked fish in water and tamari. I found the following Sukiyaki very tasty.

1 medium onion, halved and then quartered or cut into rings;
1 bunch watercress,
4-6 broccoli florets;
1 carrot, diagonally sliced cut;
¼ head cabbage, cut into quarters;
5-6 slices Buttercup Pumpkin;
1 tofu, cut into cubes of 2.5 cm side length;
5-6 fresh mushrooms.

Sukiyaki When preparing the vegetables, which requires the longest cooking time, first given in the pan. In the above recipe, add onions, broccoli, carrot, cabbage, pumpkin and mushrooms so in the pan, that each vegetable has its own place and not mixed with the other. Arrange the vegetables in such a way that the colors are represented in a balanced and beautiful look. Place pumpkin and carrots, for example, not next to each other because they are in the color are so similar. Instead, you put broccoli or cabbage next to the pumpkin, onion and carrots in the center as a contrast to the opposite side. Provide as much water in the pan, that its floor is covered, and sprinkle a pinch of sea salt on it. Cover the pan and bring the contents to a boil.
Make the flame low and cook gently until the vegetables are almost cooked. Season to taste with tamari from - not the vegetables should taste salty. Put the lid on the pan and cook for further 2 to 3 minutes. Then enter the tofu to this and cook another 2 to 3 minutes. Enter the add watercress and cook for 1 minute. Tofu and watercress are only towards the end of the cooking were added as they only require a shorter cooking time than the other vegetables. Bring the court - with a dip in tamari and ginger, or a thin Tofusauce - hot in the pan on the table.
For a change, you can also use seitan, carrots, Daikonrettich, endive, onions, spring onions, shiitake mushrooms, noodles, and celery.
There are many different possible combinations for the Court. Just do not forget, the vegetables that requires the longest cooking time to first in the pan and quickly be cooked varieties later. Please experiment with different combinations.

Millet with vegetables

1 cup millet;
1 onion, diagonally sliced;
1 carrot, cut into matchsticks
;
3 cups boiling water;
sesame oil;
1 pinch sea salt per cup of millet.

Wash the millet in a fine-mesh sieve. Brushing the pan lightly with sesame oil. (If you want to use no oil, sauté the millet not. But you can still roast in a dry pan, so it gets a nutty taste.) Simmer the vegetables 3 to 5 minutes on low heat. Specify the Millet of the vegetables and cook another 3 to 5 minutes. Enter the boiling water and salt and bring to a boil. Make the flame low, cover the pot and simmer the contents of 30 to 35 minutes long, or until water is absorbed.

soft millet

these steps as described above to give, not just 3 cups of boiling water added, but fourth To get a very nice breakfast porridge.

Arame

This is a mild-tasting seaweed. If you are just starting to eat algae, see Arame perhaps the most pleasant. It is black and dark brown is in cooking.

2 cups soaked Arame (about 35 g dry weight);
1 medium onion, sliced;
1 carrot sliced to matchsticks;
1 teaspoon sesame oil;
water;
3-4 tablespoons tamari.

Wash Arame in a bowl or a strainer quickly pour cold water and the wash water away. Soak the Arame 3 to 5 minutes long in cold water. Place them on a board and cut them diagonally into pieces of 2.5 cm length and then cut again diagonally in the opposite direction so that your cuts look like x-shaped. Enter the oil in a pan and heat it. Build up onion, carrot, and finally the Arame in the pan on. Provide as much of the soaking water, adding that the Arame is almost covered. Mix vegetables and Arame until just before the end of the cooking process does not. Bring to a boil, set the flame low and cover the pan. Leave everything on a low flame 45 minutes, stirring lightly to 1 hour. Then take the lid off and give Tamari. Cover the pan again and cook another 20 minutes. Now take the lid off, put the flame on medium to high and boil away excess liquid. It should just be left as much liquid as you need for serving. Now, then mix the vegetables with the algae and put the dish on the table.
as possible variation you can also use lotus root carrot instead of or in combination with carrot and onion. Also, strips of fried tofu, along with sliced onions and Arame or Hiziki, are delicious.

Soft full-grain rice (rice Kayu)

1 cup rice;
5 cups water;
1 pinch sea salt.

Wash the rice. Cook it like the pressure cooked or simply boiled rice, but in the latter case, are not all the water absorbed. The pot contents should be creamy and contain whole grains of rice. This is a tasty breakfast porridge and is recommended especially for people who suffer from digestive problems or otherwise ill.

whole grain rice, cooked simply

1 cup rice;
2 cups water;
1 pinch sea salt.

Wash the rice and return it in a pot. Add water and salt. Cover the pot with a heavy lid. Bring the contents to a boil, put the flame on medium and let All 1 hour absorbed long, or until all the water is easy to cook. Remove the rice from the pot and then bring it on the table.

whole grain rice, pressure cooked

1 cup brown rice;
1 ¼ - 1 ½ cup water
per cup of rice;
a pinch of sea salt per cup of rice.

Wash the rice and then enter it into the pressure pot and add water and salt. Put the lid on the pressure pot and set up the flame. When the valve begins to hiss or wobble, remove the pot from the flame, a flame spreader placed on the burner and then put the pot on it. Adjust the flame to medium and cook for 45 to 50 minutes long. When the rice is cooked, remove the pan from the burner and let the pressure escape from himself. This takes about 15 to 20 minutes, depending on how many cups of rice you've cooked. Before you take the lid from the pressure pot, lift the valve and verify as to whether the pressure has been complete. Then remove the lid. Take the rice with a rice paddle made of bamboo spoon from the pot and remove any wooden spoon in a bowl of plain, so that the bottom of the pot (most yang) and the top (most yin) located in rice are distributed evenly.

lentil salad

• Take:
• 250 grams brown lentils
• 1 Kombualge
• 1 onion
• little umeboshi vinegar (health food store )
• little brown rice vinegar (ibid.)
• 1 tablespoon olive oil Finely chopped chives

Wash the lentils and the Kombualge 25 minutes in 1 / 2 liter boiling water. Then the Kombualge into thin strips and place with the finely chopped onion to the lentils. touch a marinade of brown rice vinegar, umeboshi vinegar, olive oil and water and mix with the lentils. Garnish with chives.

brown rice (in pressure cooker)

• Take:
• 1 cup brown rice (brown rice - short grain)
• 1 1 / 4 - 1 1 / 2 cups water 1 pinch
• Sea salt

wash rice and add to the pressure cooker. Add the rice and water over low heat for 10 - 15 minutes. Add a pinch of sea salt and fasten the lid on the pot. Make big flame and bring the rice to cook. Flame adjust to medium strength, flame spreader (which are based on gas stove ...) put in the pot and simmer the rice for fifty minutes.
pot from the heat and wait until the pressure has fallen. Then open the pot and the rice is 4 - let stand for 5 minutes. Rice in a wooden bowl and serve.

Other miso-soup

400 ml water 3 tablespoons miso paste

dark

boil water, miso, previously in a bowl and mix well:

Take.
take water from the heat and stir in miso mixture.
the hot tofu diced into bite-in that can give Misobrühe and stand for 5 minutes.
spring onions into rings and place on the (in preheated bowls dished) miso soup.
Serve hot!

miso soup

• Take:
• 5 cups water
• 4 or 5 shiitake mushrooms presoaked, stems removed and slices cut
• 1 strip of kombu (a seaweed in health food shops), 5 cm long
• 4-5 teaspoons Gerstenmiso ( Mugi - Season in the health food store) (to taste) 1 cup fresh sugar
• Peas, stems (enter alternatively onion / leek or carrot or both)

water, shiitake and kombu in a pot and bring to a boil. Pot cover flame and adjust to medium strength. Simmer about 10 minutes. Kombu out of the pan, very finely cut and enter the water again. Make very small flame, add miso and sugar peas and another 2 - Simmer 3 minutes. Serve soup in soup bowls and fill.

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My Legs And Arms Are Thin

VEGAN NUTRITION HEALTH BY WAIVER OF ANIMAL FOOD? Myth & reality

without increasing number of people, encouraged by the BSE - crisis on meat. Steaks, roast beef and liver are no longer with them on the table. For the vegans, even the whole foods of animal origin - of meat and fish to eggs to dairy products - removed from the diet. Instead, they attack only to fruits, vegetables, grains, nuts or legumes - with good results, as most reporting on more vitality and performance. But does the strict vegetarian diet vitamin

and mineral needs of the body? A legitimate question about the vitamin 8 12, the want of serious health effects entails.

All concerns about deficiencies - mainly by concern for the vitamin - B12,

ago whose deficiency is warned - are in Vegan - appeases books

Overall, experts estimate, nutritional Ren about ten percent of the approximately three million living in Germany, vegan vegetarians, meaning they do without entirely on animal products like meat, fish , eggs, milk and dairy products. At the plate, only to come fruits, vegetables, nuts or leguminous te. The vegan diet is not a uniform diet, but is different to teaching practical tiziert: For example, various Ausprä conditions of the macrobiotic diet or raw food diet. Allen is common that only comes on the vegetable plate. From Vegan - advocates hailed it as the "welfare" diet for humans. And who are ideal feeding, which also have the chance of a good, long pause de health. All concerns about deficiencies, especially the Sor GE to the vitamin - B12 (cobalamin), is before the shortage here and there GE warns, in the various Ve gan - appeased books.

vitamin - B12 is only forms of bacteria GE , there is a water-soluble vitamin can be, absorbed in the stomach hard and men must come together in the intestinal absorption of calcium to be utilized by the body properly. It is important in the human body for blood formation. Find out from it plays a role in the metabolism of carbohydrates, proteins and fats. Moreover, it is necessary for the health sunderhaltung the nervous system and psyche.

As a vegan meet its needs for this important vitamin should Vegan advocates explained as follows: First of all fermented vegetable food, such as cabbage, shoyu, miso bread or drink, are good sources of cobalamin. Also, algae, yeast, parsley, sprouts, and even dried figs provide this vitamin. In addition, bacteria in the intestine produce the B-vitamin. A lack of it is practically impossible, the vegans. The proof that vegan diet really work are, people in India, vegan living since time immemorial.

evil awakening

The Vegan - arguments are quite comprehensible to - but the dream of eternal Independent Health often ends in a bad awakening, as history shows us the little Jana: Jana developed remarkably slow. And since practically doctors in their duty training nutrition issues do not treat table, waving a pediatrician from confident, as the mother of the unsettled question is whether all this may get through the vegan diet. At the age of just over a year, closing Jana Lich very ill, denied the mother's milk and other food. Two days later comes the now almost completely emaciated baby in a coma. In the intensive station is Jana as apathetic. Her whole body trembled incessantly. Her tongue hangs out. The doctors are clueless. The El Tern fear for their lives.

By chance, discovers Jana's mother in an can cause defect that the -like symptoms may - NEM scientific book an indication of vitamin - B12 . Only after repeated pleas by the mother gives to the superintendent: "Sha the vitamin can - B12 ultimately not."

This vitamin - syringe is like a miracle of: The tremor subsides. A few days later is at Jana, begins to crawl, then goes a few steps and speaks so even rudimentary words. The cause of her mysterious disease has been found: A Man gel on the B - vitamin by the vegan diet of the parents. The mother also suffered from some time in a cobalamin deficiency, it was a deficiency in the infant inevitable.

A vitamin B12 deficiency by vegan diet - that the vegan arguments well but not the reality?

common mistake

Vegan advocates like to do for such phenomena as in the case of Jana responsible the so-called intrinsic factor, a stomach-produced protein for the successful absorption of vitamin B12 in the intestine is responsible. In fact, there are patients who have a deficiency of this protein and therefore can not absorb vitamin B12 in sufficient quantities. The cause For example, for the chronic atrophic Scheme gastritis (Magenschleimhautentzün education) be. But in the case of Jana and many other vegan things are completely different: Their diet contains virtually no vitamin - B12. Vegan central - argument elements keep the scientific Uber not test unfortunately stood. -

"There are always allegations that certain plant foods such as pig erkraut or algae as vitamin - B12 -. source should be suitable for vegans This is a very common mistake, "says the university lecturer Dr. Andreas Hahn, He nährungswissenschaftler and Vegan - Ex perte at the University of Hannover, of course. "It has namely used drive in their analysis Ver that are not between co balamin and worthless pseudo - Kobalami NEN may differ. Practice has shown that herbal products, if any, vitamin - B12 inadequate only deliver accordingly. Do not reliable B12 are - sources. The American Dietetic Association ciation "indicates that 80 to 94% of the so-called cobalamin in fermenfier Ten Products worthless pseudo - can be Kobalami ne. No wonder then that many studies and reports from around the world demonstrate, that vegans actually a great risk of B12 - go defect. The B12 - supply from enteric bacteria criteria turns out to be a myth: "It who the although significant amounts of Kobala min produced in the gut, "adds Hahn," but they can not by the body removed be "For the B12 -. synthesis takes place in the intestine section beyond the Absorptionsab . This leaves B12 therefore un the body recovered in the feces. Not

different it is on vegan living, non-ruminant (monogastritischen) animals such as gorillas. Their secret: They eat every now and then their feces and VER worry in this way with the le bensnotwendigen vitamin. However, ruminants such as cows and sheep producers in their rumen (ruminant stomach) cobalamin, the well tolerated for the organism is considered as eligible.

And Vegan - secret of the Indian: your crop is not sprayed with pesticides and clean as ours. In the cereal dekörnern tiny live insects that Vi vitamin - B12 supply. Moreover, their drinking contaminated water with cobalamin-producing bacteria.

of vegan living Indians who have moved to Europe ropa, it was announced that after many years of vitamin - B12 have developed deficiency. It took the half as long as the body very careful with the B - vitamin handle and a large memory, the liver has. Vita min - B12 is the only water-soluble vita min, which can be stored in the body. Enough memory in adults for three to ten years, in a few cases even longer. Children as to have a much smaller memory Cher - why the vegan diet for them is particularly dangerous. Also for pregnant and nursing women, since in this phase, an increased B12 - have needs.

complaints by B 12 - lack

complaints by vitamin - B12 lack insidiously make noticeable bar. Usually they are initially only as MO dismissed instantaneous disturbances. Increasing fatigue and Antriebsar mut. It is simply harder to cope with everyday life. Everything takes longer. Many bekom men with heart palpitations physical Bela equipment and tingling in hands and feet. This can increase up to paralysis. The hair loses its shine. Anorexia is a sometimes, just nausea, vomiting and diarrhea. As a B12 - lack an effect on the enzyme has budgetary, metabolic disorders are the result.

makes on a mental level, the co balamin - deficiency as evidenced by irritability and depression. Also on memory impairment to dementia and dementia are reported.

After about 80 to 90% of the body inventories are used up to B12 is the blood picture clearly visible to a megaloplastäre anemia: Bone marrow is un capable of healthy red blood cells per . Duce The cells are reduced in number re and enlarged at the same time strong. The hemoglobin transport can only be carried out as yet incomplete. Sauer material poverty is the result. In advanced NEN stage heart disease often connect effects and nerve damage to.

particularly treacherous, the development of B12 - lack - damage in raw - Ve ganern run. They eat lots of fresh leafy vegetables that is especially rich in folic acid. Folic acid is capable of a lack of vitamin - to mask B12 long time. This means that the emergence a megaloblastic anemia increase will be delayed while but by the B12 - deficiency caused neuro logical changes are progressing. At the time of diagnosis of anemia can be severe irreversible damage to the already present Central nervous system. Therefore, the megaloblastic anemia as the sole diagnosis is not appropriate. to make

To a certain diagnosis, the following parameters are required: The vitamin B12-normal value in serum, the normal value of serum folate, red cell, normal value, the normal hemoglobin value, the MCV (mean cell volume), the MCH value (mean cell hemoglobin), homocysteine, and the Methyimalonsäure.

therapy

The treatment of B12 deficiency symptoms is done by filling the missing vitamin. With a dire shortage are high doses of B12 - spraying, the best solution solution. suffice in many cases as possible as vitamin - B12 - tablets and regular overeating B12 - rich food. Particularly rich is the liver, but kidney and heart. Reliable sources also fish, meat, eggs and dairy products, apart from the butter.

While these measures the serum mirror of the vitamin - normalize B12 and megaloblastic anemia can heal, it will take for the neurological disturbances capacities up to 18 months until healing occurs. In some cases, however, the damage to the nervous system is irreversible.

Vegan - myth

nutritionists now agree: It's a myth that you can cancel without further teres all animal products from the diet permanently. So at least, milk and milk products are consumed. "These products provide sufficient vitamin - B12," says Dr. Hahn. "With Lacto - and Ovo - Lacto - vegetarian ren there is no B12 -. deficiency "

cobalamin way, is heat stable, so that it is not destroyed by cooking. The B12 - needs could be covered for example with at least 380 grams of milk and dairy products per day and one egg per week. The minimum requirement of an adult Senen is about 2 micrograms of vitamin - B12 per day.

Dairy products also supply other Ren substances to which vegans are sometimes underserved: to "energy, protein, calcium , vitamin - D and zinc may problematic be automatically, "said Hahn. His studies on vegans recently to the day brought light that one in three vegans also inadequate vitamin - B6 is supplied. In contrast, clinically documented mented iron deficiency in vegans not more frequently than in the general population.

What should vegans

who is dependent due to allergies or other circumstances, despite everything, on a vegan diet, "should ungedingt ensure appropriate dietary supplement 'warning tap. This is primarily for the vitamin - B12. In England for example as it is common for vegans with Vita min - B12 fortified Soiaprodukte Ver . Zehren Commercial Soiamiich other hand, as a full-milk substitutes, not only to B12, totally inappropriate. There are also vitamin - juices or B12 - supplementation te. be warned in this context that all However Ver of false advertising promises various supplements that are offered mainly in health food stores. Although they are often the ideal B12 - praised source, neither algae tablets, such as spirulina, even yeast appropriate B12 - delivery suppliers. On the contrary: You mentioned before al lem ineffective pseudo - Kobal amines which are capable of blocking the absorption of the active B12.

Effective Vitamin - B12 - tablets must contain active cobalamin (cyanocobalamin or Hydoxocobalamin). A daily che addition of 5 micrograms Vitaimin - B12 should be sufficient to assess the Ernährungsexper th. In addition, they advise Vega partners on a regular basis their serum - let B12 investigate levels in order to take any risk.

Long term Taking higher doses catalyzed vitamin supplements should be respects be that relatively little is known about the interactions of these substances in the body. Most of them are dependent speed to another. Although it is often claimed, that excess B12 easily divorced from is, there is evidence that a B12 - concerned to make top shot an iron deficiency can bush. This experience made some vegan after after long stringent B12 - developed supplementation Eisenman gelsymptome.

is therefore in the long run the natural way is the safest: a complete and balanced generic diet that provides all the materials in sufficient quantities and in the right proportion.

Petra Schwartz - Klapp, Klapp Thorsten

Literatur: - Leitzmonn / KellerlHohn: altemative Ernährungsformen. Hippocrates - Verlag. - Leitzmcinn / Hohne: Vegetarische Ernährung. UTB - Verlag.

complaints by vitamin - B12 lack make themselves felt gradually. Usually they are initially

only as a momentary mood dismissed trouble.

3

Legal To Paint License

What is wrong with (animal) milk?

• iron deficiency: milk is very low in iron. To take advantage of those recommended by the U.S. Food and Drug Administration to be 15 mg iron, an infant would have more than 31 bottles of milk to drink every day. For milk consumption is also linked to loss of blood along the intestinal tract, which in turn to a loss of iron entails.
• Diabetes: Of 142 children with diabetes who were studied in a recent study, 100% had an excessive value of antibodies against a protein found in cow's milk. It is assumed further that exactly these antibodies destroy the insulin-producing cells of the pancreas.
• Calcium: Green leafy vegetables such as cabbage, is at least as good, perhaps even better source of calcium than milk and prevent disease how much more effective against osteoporosis.
• fat: milk products have a very large proportion of fat, as measured by the percentage of calories Total

fat content of dairy products as a percentage of total calories

source	fat percentage
milk	49%
"2%" milk *	35%
Chedda KÃ ¤ se	74%
butter	100%

* 2% Bold refer only to the weight

• impurities: regularly in milk contamination with antibiotics and proved much too much vitamin D. Of 42 milk samples were tested recently in the U.S., only 12% were within the allowable framework of vitamin D. Of the ten samples of infant formula contained seven times more than twice the vitamin D content than the one that was specified on the label, and a sample of which even included a four-fold.
• lactose: Many People of Asian or African descent are genetically incapable of the milk sugar lactose to digest over the infant stage beyond. Instead, this causes them digestive problems.
• The lactose sugar is when it is digested, galactose, a simple sugar-free, in conjunction with ovarian cancer and cancer in the intestine is.
• allergies milk is one of the most important Polluter for allergies. Often the symptoms are not as strong visible and are not to be related to milk together.
• Colic: milk proteins can cause colic, which affects the digestion of one of five infants. Milk-drinking mothers can also pass through the breast milk proteins in infants.
• The alternative: soy milk
• In some Asian countries such as Japan, are soybean and their products, as Miso , tofu and tempeh a regular part of most meals be taken daily to him. In Europe, where soy products are not the norm, is the fastest and easiest way to be positive amount soy protein to get their daily food, consumption of soy drinks as soy milk or soy shakes .
• In addition, some soy beverages added nutrients such as antioxidants, which help in the fight against free radical causes Zelldegeneratoren, the natural aging process, disease and pollution, chemicals and fats in foods. A balance for the feeding soy drink therefore perfect , can quickly , healthy be and credited Mecke cycles spare a meal for those of us who are always on the move and still want to pay attention to their health. There
• addition soy milk also nut milk , oat milk or rice milk , all well as virtually universal Replacement for conventional milk, cooking, drinking and baking can be used.

How To Use Bot In Mabinogi

Amazake,

is a fermented, sweet Vollreisbrei. This creamy rice product is made from 100% organically produced cereals. Amazake (sweet sake) is prepared as a beverage, in Japan one of the most popular foods in general.

D he art of production is that certified organic brown rice using the same amount Genmai-Koji is moved in a conversion process that the rice starch converts to a large extent on cereals sugar and thus a very sweet, yet healthy treat is made, either completed as of the pack Sweeteners use of it is or is made into a sweet drink. All offered Amazakesorten are 100% of raw materials from certified organic.

I n Amazake are very abundant contain digestive enzymes that the bowel again encouraging. And for the preparation of infant formula, it is perfect.

A Mazak is very versatile as a sweetener for cakes, pies, puddings and other desserts or as a beverage.

Vitalida organic KG - Akademiestr. 32-76133 Karlsruhe 0721/13059-00 Phone, Fax -01, email: vitalida@gmx.de

Ingredients:

100g rice Amazake contain about

protein 2 , 9 g

carbohydrates 32.8 g

fat 0.3 g

fiber 2.3 g

calories 146 kcal

Amazake you can get from us in three different varieties.

Reis-Amazake 380 g Voice

Reis-Amazake 740 g Voice

Hafer-Amazake 360 g Voice

Hirsi-Amazake 370 g glass

Japan's No.1 Amazake drink

mixing one part with two Amazake Of water or soy, milk, cereal and cooks the whole thing briefly. The taste of Ambrosia Amazake is brought by a small pinch of freshly grated ginger out really.